Goju ryu self defense techniques pdf

Both principles, hard and soft, come from the famous martial arts book used by okinawan masters during the 19th and 20th centuries, the bubishi chinese. Goju shorei karate ranking yellow, orange, purple, green, brown 1, brown 2, brown 3, black consists of a number of self defense techniques starting at 10 techniques for yellow belt up to 20 techniques for 1st black belt. Karate is a form of selfdefence technique that requires a good balance. This gives everyone an opportunity to see what we do here in the school and how these techniques can be used to help anyone get out of a bad situation. Many goju ryu practitioners feel as if they are martial arts technicians, in that they utilize angles to deflect strikes rather than trying to meet strength with strength.

Springfield karate and self defense at the downtown ymca location. It is far from complete and it was finished under time pressure. Aug 10, 2017 mastering traditional okinawan goju ryu series tape 8 goju ryu traditional self defense techniques with world renowned okinawan master morio higaonna category education. What matters is how good the instructor at teaching the system and how good you are at applying what is being taught. Ryu means school, thus goju ryu is the hard soft school of karate. The styles practiced on okinawa tend to be geared more to self defense. Okinawa goju ryu karate is very well defined in its history and lineage. Best martial arts martial arts styles martial arts techniques chinese martial arts martial arts training dojo goju ryu karate okinawan karate karate kata. Full text of traditional karatedo fundamental techniques volume 1 okinawa goju ryu. Traditional karatedo pdf goju ryu, karate, okinawan karate.

It is a first attempt to organize the wide variety of principles, drills, techniques, etc. Karate is a fun way to stay fit, built strength, focus and learn self defense at the same time. We are also a proud member of the okinawan goju ryu kenkyu kai. Each curriculum technique is the front end of what turns out to be a freestyle, streetwise technique created by each student depending on the attack, position and distance of the opponents body. It covers advanced kata, its evolution and its importance.

Most hilarious martial arts techniques ever duration. Seitouha goju ryu karate, seigi dai dojo, mmalongisland. Jul 27, 2016 these applications from different goju ryu kata for self defense. Okinawa karate techniques for self defence by kapsalis. In this highly anticipated sequel to his classic 1976 guide to goju ryu fundamentals, the author recounts his personal history of okinawan goju ryu karate and provides readers with a profile of his teacher, chojun miyagi, and miyagis assistant, seko higa. Welcome to the english goju ryu karate association affiliated to the international okinawan goju ryu karate federation, both of which you will learn more about from this handbook. Selfdefense bunkai, karate is a martial art and cannot be separated from its selfdefense origins. Kata and bunkai of goju ryu karate book pdf download. Goju ryu and other okinawan arts were the combat systems designed by the bodyguards of the king of okinawa in the 19th c. Goju ryu karate do reference manual goju ryu karate do ho ei. Enroll in one of the classes at ageless shotokan karate. This syllabus utilizes the traditional techniques, practices and principles of goju ryu to enhance the groundfighting curriculum of goju ryu. It was and still is a method to develop your body physically and mentally and be able to defend yourself without having to use weapons.

May 17, 2018 goju ryu karate is generally a standup style, characterized by both hard closed fist and soft open hand or circular techniques. These include goju ryu, shorin ryu, isshin ryu and uechi ryu. Pdf the kata and bunkai of goju ryu karate download full. As far as how it ranks for self defense, there is no such thing. Curriculum great lakes seiwa kai goju ryu karatedo. Classes start with a traditional ceremony followed by stretching, cardio and strength training. Students in this class learn traditional karate and real world practical self defense techniques. Please see below for a listing of some of my education and experience. This program is partially based on principles, practices and techniques from goju ryu karate. Gojuryu karate of selah is dedicated to bringing great martial arts programs okinawan goju ryu karate and services to the city of selah and the yakima valley. Paperback soke morio higaonna of the international okinawan goju ryu karatedo federation is one of the few living masters who have trained under masters tsunetaka shimabukuro, anichi miyagi and eiichi miyazato. Karate in itself has many forms like goju kai, shotokan, shito ryu, wado ryu and. Because all people have the same joints and limbs, our bodies all move the same way, so when you get down to it, ultimately, well all do the same things. Here we explain the logic behind our training methods and push for a conceptual approach to learning.

Below is a basic description of the three techniques brown belts are permitted to use during kumite. However, one must still be careful not to take it too far, as that may result in legal trouble. Books like this were quite popular in xix century china, as today modern self defense books. Objectively what is the best karate style for selfdefense. Dispeling the myths and criticisms surrounding karate. Executing advanced techniques are a process that takes time years so dont be concerned if you have yet to develop these techniques in kumite prior your next grading. The term gojuryu actually means hardsoft style, which refers to the closed hand techniques hard and open hand techniques and circular movements soft that comprise this martial art. Goju ryu carries characteristics of a bujutsu including grappling and throwing techniques as well quick and explosive motions generated from the hips. The standard rising block is used as a vehicle to explain blocking principles. The scan is of pretty high quality, and the book itself is a good intro to goju ryu karate. A statistically significant preference was found for blocking in goju ryu kata and a significant preference for counteroffensive techniques in kyokushinkai kata. Karate is a widely popular form of martial arts which originated from japan, designed as a form of self defense or attack. Goju ryu self defense techniques napisy pl video dailymotion. The article builds upon the core principles of structure, movement, and breathing developed in a previous article on sanchin kata labbate.

Insight into gojuryu fourways martial arts academy. Mastering traditional okinawan goju ryu series tape 8 goju ryu traditional self defense techniques with world renowned okinawan master morio higaonna category education. Our members join for many different reasons such as fitness, self defense, wellness, competition, and personal development. The term go stands for hard in japanese and is a reference to the use of straight, continuous attacks or closed hand movements. Traditional self defense techniques karate okinawa goju ryu. Hence, the techniques of kata must, by pure logic, be based on principles that govern successful selfdefense. Headquarters okinawan seibukai organization the difference between a beginning and an advanced karate student should be marked by more than levels of strength, speed, flexibility and endurance. Most people think that if they learn a martial art or a sport like boxing, they are learning self defence. Certainly those things are a part of self defence but self defence is really.

The fundamental techniques by morio higaonna head instructor. The way i did it as a white belt was wrong and the way i do it now as a black belt is probably also wrong, but its less wrong than it was a decade ago lol. Tradition is a living expression of an unchangeable essence. Volume v practical self defense techniques this volume covers the 40 combat self defense techniques derived from the shorin ryu kata. It features stepbystep photographs that show the advanced techniques of shoreikan karate, including stances, strikes, blocks, kicks and twoman training styles. Article information, pdf download for karate for selfdefense. Mma long island karate long island seitouha goju karate. Okinawan goju ryu karate namibia recommended for you. Preserve traditional okinawan goju ryu karate and pass it to the next generation through karate training, add positive impact to our lives and improve our physical and mental abilities by teaching traditional karate, we educate our members to be better persons. Effective techniques that are simple to execute, easy to practice and fast to recall while efficiently delivering a favorable outcome on our behalf. It was taught by goju ryu s founder, master chojun miyagi. This is a vital training video to show how the kata movements are applied in reality self defense.

Springfield karate and self defense at the downtown ymca. On the surface, that makes sense, as karate is supposed to be used in self defense. The difference between training an martial arts for sports and. Apr 04, 2017 as far as im aware, the different variants of karate mostly dont differ enough from a technical perspective for an objective judgement to be made other than. There are solid evidence that even great masters itosu and higaona possessed bubishi. The unique aspect of our style of karate is the very strong link to okinawa through higaonna morio shihan, 10 th degree black belt, as well as the family spirit that all. Jan, 2014 hector shorin ryu derived from white crane. Handed down by bubishi, the bible of karate, these selfdefence techniques were promoted by masters like motobu choki, funakoshi gichin. We have also chosen to provide online training to the public. Gojushorei karate ranking yellow, orange, purple, green, brown 1, brown 2, brown 3, black consists of a number of selfdefense techniques. I will only mention chojun miyagi founder of goju ryu, gogen yamaguchi japanese goju ryu, kenwa mabuni founder of shito ryu and gichin funakoshi. Its something that youre doing to study and develop your ability to handle self defense situations because you live in a really rough neighborhood or a country and how things change in your trainer, but theres always basics fundamentals and fundamentals are very very. Traditional self defense techniques from goju ryu karate.

However, most of the blocks are not very effective when put into practice. Seinchins origin lies in the internal system of wushu, hsingi. Students will learn a variety of techniques including punching, kicking, blocking, kata form, sparring both prearranged and free style as well as self defense techniques. In this highly anticipated sequel to his classic 1976 guide to goju ryu fundamentals, the author recounts his personal history of okinawan goju ryu karate and provides readers with a. It must be performed with a demonstration of an understanding of the principles of the selfdefense techniques it contains. Following this logic, katas are not very useful in real situations because they are not effective for self defense, and more practical techniques replace kata and bunkai. Our goal is to teach character development, positive self esteem, respect, and discipline, as well as, to promote good mental and physical health through the martial arts. Traditional karatedo okinawa goju ryu vol 1 fundamental techniques. Certainly those things are a part of self defence but self defence is really much, much more as the following pages will show.

Karate selfdefense by morio higaonna 10th dan goju. My goal is to bring to you what i have learned along the way in both my education and practical application. In general, shotokan is a dynamic linear fighting system and goju ryu is gear toward close infighting with grappling etc. Old man stuff you arent jumping, you arent kicking high spinning kicks, or even really. Im also the head instructor at the goju ryu karatedo seiwakai bakersfield dojo where i teach goju ryu karatedo, one of the 4 original japanese karate styles. These kata were created around 1940 by chojun miyagi and nagamine shoshin as beginners kata, to introduce the basic forms of karate kihon to middle school students in okinawa, to help bring about the standardization of karate, and to teach a basic set of techniques for self defense. Traditional karatedo fundamental techniques volume 1. Okinawan goju ryu, founded by chojun miyagi, is a complete system of karate which includes a wide variety of self defense techniques. The literal translation of the japanese term goju ryu is hard soft go meaning hard and ju meaning soft.

Jesse enkamp the karate nerd teaches practical kata application bunkai, okinawan karate, tegumi, throws, ground fighting, self defense and kobudo at his first karate seminar in portugal. Pdf kata and bunkai of goju ryu karate download full pdf. Here at the okinawa karate school we believe in training our students to defend themselves. Development of advanced gojuryu technique marvin labbate cny karate, syracuse, new york u. It is no better or worst than any other legit form of self defense. This class also focuses on discipline, respect, and motivation. We are a group on a mission to return karate to its roo. Full text of traditional karatedo fundamental techniques. The kata and bunkai of gojuryu karate by giles hopkins.

May 25, 2010 okinawa karate techniques for self defence by kapsalis apostolos kapsalis dojo agrinio greece shito ryu karate okinawa te tai karate aiki jujutsu kobudo self defence. Download karate tutorial pdf version tutorialspoint. Challenging timeworn conventions of karate training and revealing the original intent of classical kataor formsthrough detailed descriptions of selfdefense applications known as bunkai, this is a crucial addition to any martialarts library. Dec 19, 2010 on the surface, that makes sense, as karate is supposed to be used in self defense. Detailed step by step, both with and without an opponent. Nov 17, 2009 i hold godan 5th dan ranks in both systems and although they have some similarities i would honestly have to say the goju ryu is more suited for actual fighting defense than shotokan however it will all depend on your dojo you train at and the emphasis of the system from the sensei. Gojuryu is a traditional okinawan style of karate with an extensive history. Traditional karatedo fundamental techniques volume 1 okinawa goju ryu. Responsible for spreading karate to the general public in okinawa. We arent goju ryu but we start teaching sanchin and tencho in the beginning for everyone because its a good breathing kata. It is primarily a standup form that teaches practitioners how to block strikes by using angles and then subdue them with hand and leg strikes. Each curriculum technique is the front end of what turns out to be a freestyle, streetwise technique created by each student depending on the attack, position and.

Each curriculum technique is the front end of what turns out to be a freestyle, streetwise technique created by each. Advanced techniques of shoreikan karate literary links. Anyone who believes that goju ryu is merely a beautiful style with little of the art of defense, he need only watch two goju ryu practitioners square off in sparring kumite where goju ryu is a closerange, infighting system that concentrates on efficiency of movements. From the teachers of chinese kempo master ruruko to kanryo higashionna 18531915, to his successor and most devoted student chojun miyagi 18881953, the founder of goju ryu karate, to his most devoted student, elected successor, and founder of the jundokan eiichi miyazato 19221999, to its present chairman koshin. Traditional karatedo pdf goju ryu, karate kata, goju. The art also teaches some takedowns, which tend to set up finishing strikes. Okinawan goju ryu covers advanced kata, its evolution and its importance. Goju ryu karate centre live class gojuryu karate centre. However, it must be noted that whereas kata is an art form, it is not a dance or a theatrical performance. Another characteristic of gojuryu is ibuki, the famous breathing techniques which have been developed in a way to place the mind and body in harmony. Okinawan karate self defense by morio higaonna 10th dan goju ryu duration. Located in holbrook, long island li, ny, seitouha karate offers effective, traditional training in goju ryu karate, mixed martial arts mma, personal training, and cardio kickboxing.

All classes taught by sensei john benedict, 7th degree black belt renshi. The most powerful and practical self defense techniques. Pdf karate goju ryu download full pdf book download. Goju ryu karate is one among japans principal styles of traditional karate and includes a mix of soft as well as hard techniques. Gojuryu, japanese for hardsoft style, is one of the main traditional okinawan styles of karate, featuring a combination of hard and soft techniques. A guide to goju ryu fundamentals that narrates the authors personal history of okinawan goju ryu karate. It is certain that many karate masters knew of this book. Geki sai kata techniques training drills for geki sai kata duration. Okinawa goju ryu bujutsu 41st kobudo demonstration 2018 duration. Goju ryu is one of the more common styles that digs a little deeper than most when it comes to good applications and bunkai from kata.